|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 30th Jan 2011 at 11:00am by joolzs
Run > Cross Country
Amazing
-
Time
50:00
-
Miles
5.00
-
Min/mi
10:00
-
Pacing
0%
-
WAVA
51.26
-
Asc(m)
42
-
Surface
Grass
Notes & Comments
Race 4 Peco XC League at John Smeaton, tough under foot as it was very muddy but really enjoyed it even though I ended up on all fours trying to get over the water jump!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:05 |
9:05 |
50.59 |
| 5km |
30:12 |
9:43 |
52.39 |
| 5M |
50:00 |
10:00 |
51.24 |
| 10km |
1:02:57 |
10:08 |
50.68 |
| 10M |
1:44:15 |
10:26 |
50.42 |
| Half |
2:18:48 |
10:36 |
50.10 |
| 20M |
3:37:21 |
10:52 |
49.57 |
| Mara |
4:49:23 |
11:03 |
48.96 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
