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Wed 26th Dec 2007 at 11:00am by Puffing Bertie

Run > Race
  • Time
    37:44
  • Miles
    3.50
  • Min/mi
    10:47
  • Pacing
    0%
  • WAVA
    44.93
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Boxingday beer run. It serioulsy doesnt get any easier..........those hills were just as evil and the mud was very squishy so overtaking in someplaces was impossible. But as i wasnt really racing it i didnt care, i just enjoyed it :-)
Lovely little medal and great company all for a fiver :-)

Predictions

Dist Time Per Mile WAVA
1M 10:00 10:00 44.05
5km 33:15 10:42 45.14
5M 55:04 11:01 44.38
10km 1:09:20 11:09 44.00
10M 1:54:49 11:29 43.70
Half 2:32:52 11:40 43.37
20M 3:59:23 11:58 43.18
Mara 5:18:43 12:10 42.81
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