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Sat 13th Nov 2010 at 9:00am by JB73
Run > Race
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Time
26:12
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Miles
3.11
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Min/mi
8:25
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Pacing
0%
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WAVA
50.51
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Asc(m)
42
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Surface
Road
Notes & Comments
Brueton Park Run (winter course). 50th out of 70. First race since eye operation. Weather: Dry, sunny. 6C.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:52 |
7:52 |
50.08 |
| 5km |
26:10 |
8:25 |
50.57 |
| 5M |
43:20 |
8:40 |
49.71 |
| 10km |
54:34 |
8:47 |
49.26 |
| 10M |
1:30:22 |
9:02 |
48.67 |
| Half |
2:00:18 |
9:11 |
48.16 |
| 20M |
3:08:24 |
9:25 |
48.01 |
| Mara |
4:10:50 |
9:34 |
48.14 |
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