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Time
18:25
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Miles
3.11
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Min/mi
5:55
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Pacing
0%
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WAVA
75.69
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Asc(m)
42
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Surface
Road
Notes & Comments
brueton parkrun, the new winter course,alot of twists and turns and really wet underfoot, slightly longer then the old course so fairly happy with my time.position 6th
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:30 |
5:30 |
75.56 |
| 5km |
18:24 |
5:55 |
75.75 |
| 5M |
30:33 |
6:07 |
74.21 |
| 10km |
38:31 |
6:12 |
73.42 |
| 10M |
1:03:58 |
6:24 |
72.47 |
| Half |
1:25:18 |
6:31 |
71.65 |
| 20M |
2:13:55 |
6:42 |
71.26 |
| Mara |
2:58:35 |
6:49 |
71.36 |
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