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Sun 31st Oct 2010 at 8:00pm by Morf

Run > Race
  • Time
    23:01
  • Miles
    3.10
  • Min/mi
    7:25
  • Pacing
    0%
  • WAVA
    66.38
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

3 comments
Halloween Nite 5K run. 1st Vet Lady, 4th Lady overall! Really nice pumpkin soup afterwards.

Good run out after last weeks marathon
Morf
Great to finally meet you too, I hope you enjoyed the event - It think it's great fun
BrianK
Not bad, 1st vet after running a marathon, great running. I agree with Joanne, nice costume, I will have to do something for next years run.
Nic.1
Well done after last week's great marathon 1st. Vet good for you.

Heart

62/62max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 6:56 6:56 64.49
5km 23:04 7:25 66.38
5M 38:12 7:38 65.10
10km 48:06 7:44 64.46
10M 1:19:39 7:58 64.06
Half 1:46:03 8:06 63.61
20M 2:46:04 8:18 63.19
Mara 3:41:06 8:26 62.57
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