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windy
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Time
28:37
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Miles
5.00
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Min/mi
5:43
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Pacing
0%
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WAVA
79.90
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Asc(m)
42
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Surface
Road
Notes & Comments
Brig Bash 5. Placed 6th / 1st M40. Felt good and could've run faster but main aim was to beat Iain Taylor for 1st vet. Enjoyed that!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:12 |
5:12 |
80.61 |
5km |
17:17 |
5:34 |
81.27 |
5M |
28:37 |
5:43 |
79.86 |
10km |
36:02 |
5:48 |
79.11 |
10M |
59:40 |
5:58 |
78.34 |
Half |
1:19:26 |
6:04 |
77.59 |
20M |
2:04:24 |
6:13 |
77.38 |
Mara |
2:45:37 |
6:19 |
77.62 |
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