|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 3rd Jul 2010 at 7:00pm by Hebby
Run > Race
-
Time
54:24
-
Miles
6.00
-
Min/mi
9:04
-
Pacing
0%
-
WAVA
51.02
-
Asc(m)
42
-
Surface
Road
Notes & Comments
=======
Summary
=======
Distance: 6.04m
Time taken: 00:54:24
Average/Max Speed : 6.66mph / 8.78mph
Average/Min Pace : 00:09:00 / 00:06:50
Calories used: 1633
======
Splits
======
19:30:23 1.00m 00:08:45 6.85mph 8.34mph
19:39:09 1.00m 00:08:41 6.91mph 8.55mph
19:47:50 1.00m 00:08:51 6.77mph 8.18mph
19:56:42 1.00m 00:09:12 6.52mph 8.78mph
20:05:54 1.00m 00:09:14 6.50mph 7.70mph
20:15:08 1.00m 00:09:23 6.39mph 8.09mph
20:24:32 0.04m 00:00:16 7.93mph 6.28mph
8.45,8.41,8.51,9.12,9.14,9.23,0.16
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:09 |
8:09 |
51.74 |
5km |
27:05 |
8:43 |
51.37 |
5M |
44:50 |
8:58 |
51.14 |
10km |
56:27 |
9:05 |
50.97 |
10M |
1:33:29 |
9:21 |
50.50 |
Half |
2:04:28 |
9:30 |
50.06 |
20M |
3:14:55 |
9:45 |
50.21 |
Mara |
4:19:31 |
9:54 |
50.04 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry