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Sun 23rd May 2010 at 9:00am by 2btiny

Run > Race
  • v warm
  • Time
    2:13:21
  • Miles
    13.10
  • Min/mi
    10:11
  • Pacing
    0%
  • WAVA
    51.01
  • Cals
    1203
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
Canterbury Half Marathon - VERY HOT & VERY HILLY!!
9:40; 9:33; 8:51; 10:40; 10:36; 9:42; 9:56; 10:03; 10:24; 9:56; 12:30; 9:44; 1046
mulbs
well done 2bt, you put me to shame! :-)

Predictions

Dist Time Per Mile WAVA
1M 8:43 8:43 51.30
5km 29:01 9:20 52.77
5M 48:02 9:36 51.77
10km 1:00:29 9:44 51.26
10M 1:40:09 10:01 50.95
Half 2:13:21 10:11 50.59
20M 3:28:49 10:26 50.25
Mara 4:38:02 10:37 49.75
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