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Tue 18th May 2010 at 7:00pm by mudlark2
Run > Race
Good
warm
-
Time
42:36
-
Miles
5.50
-
Min/mi
7:45
-
Pacing
0%
-
WAVA
59.46
-
Asc(m)
42
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Surface
Fell
Notes & Comments
Had a good run, 3rd lady and much faster than last year. Fells extremely dry at the moment so lack of mud was disapointing and strangely the loose sand on wimbleholme hill made it more tricky. Felt strong - possibly my best fell race, run. Perfect evening for it, bar the greenfly!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:00 |
7:00 |
60.24 |
| 5km |
23:15 |
7:29 |
59.84 |
| 5M |
38:30 |
7:42 |
59.55 |
| 10km |
48:29 |
7:48 |
59.34 |
| 10M |
1:20:17 |
8:02 |
58.80 |
| Half |
1:46:53 |
8:10 |
58.29 |
| 20M |
2:47:23 |
8:22 |
58.47 |
| Mara |
3:42:51 |
8:30 |
58.27 |
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