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Sun 6th Jun 2010 at 12:00pm by Julzy

Run > Race
  • warm
  • Time
    55:38
  • Miles
    6.20
  • Min/mi
    8:58
  • Pacing
    0%
  • WAVA
    54.73
  • Surface
    Road

Notes & Comments

1 comments
Thames Run - no Garmin. Felt hard but I put that down to a late night & too much alcohol but maybe it was actually because I was running at a good pace :)
Jo-bee
Well done, almost a pb!!!! Hope it wasn't as hot as last year!!
  • ▲ Map Layers
0mi in 0

Elevation

Asc 0m, Range 0m, Flat prediction 55:38
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 8:03 8:03 54.72
5km 26:45 8:37 56.10
5M 44:17 8:51 55.19
10km 55:46 8:58 54.71
10M 1:32:21 9:14 54.33
Half 2:02:57 9:23 53.93
20M 3:12:32 9:38 53.68
Mara 4:16:20 9:47 53.23
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