|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 14th Mar 2010 at 9:00am by Ramfan
Run > Race
-
Time
2:34:21
-
Miles
16.30
-
Min/mi
9:28
-
Pacing
0%
-
WAVA
52.51
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Mat G dropped me off around 7:45 and did warm up to kill time and try to keep warm! Cock up with the start as we went off behind the slowest runners. Went through 10k in 52 minutes and going pretty well but already feeling the effects of last weeks half marathon and by the time I got to Shardlow Road on the A6 I was really struggling. Good support in Draycott and great to see all my points of interest along the route. Saw Pyfers Jo Simon and Mat in Jolly Sailor Saturday night and Mat made me porridge Sunday morning. After race had my free sample of Kilomathon ale and then walked the 2 miles to the Brunswick for much needed refreshment. I was 2614th out of 4200 with a split time of 1:10:26
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:01 |
8:01 |
54.66 |
| 5km |
26:38 |
8:34 |
54.84 |
| 5M |
44:06 |
8:49 |
53.97 |
| 10km |
55:32 |
8:56 |
53.50 |
| 10M |
1:31:57 |
9:12 |
53.03 |
| Half |
2:02:26 |
9:21 |
52.55 |
| 20M |
3:11:44 |
9:35 |
52.46 |
| Mara |
4:15:16 |
9:45 |
52.66 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Good
windy
cold