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windy
cold
-
Time
1:27:13
-
Miles
13.10
-
Min/mi
6:39
-
Pacing
0%
-
WAVA
71.84
-
Asc(m)
42
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Surface
Road
Notes & Comments
Haweswater Half Marathon. Went ok legs a bit tired in last 3 miles but managed to knock a minute off from last years time.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:42 |
5:42 |
74.19 |
| 5km |
18:58 |
6:06 |
74.63 |
| 5M |
31:25 |
6:17 |
73.32 |
| 10km |
39:34 |
6:22 |
72.64 |
| 10M |
1:05:30 |
6:33 |
71.96 |
| Half |
1:27:13 |
6:39 |
71.27 |
| 20M |
2:16:35 |
6:50 |
71.09 |
| Mara |
3:01:50 |
6:56 |
71.32 |
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