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Sun 11th Nov 2007 at 12:00pm by Bex66
Run > Race
drizzle
breezy
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Time
1:12:00
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Miles
6.22
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Min/mi
11:35
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Pacing
0%
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WAVA
41.78
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Asc(m)
42
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Surface
Mixed
Notes & Comments
Leatherhead 10K-First 10K-feeling very chuffed!!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
10:22 |
10:22 |
41.95 |
| 5km |
34:30 |
11:06 |
42.75 |
| 5M |
57:07 |
11:25 |
42.15 |
| 10km |
1:11:55 |
11:34 |
41.83 |
| 10M |
1:59:06 |
11:55 |
41.52 |
| Half |
2:38:34 |
12:06 |
41.19 |
| 20M |
4:08:19 |
12:25 |
41.08 |
| Mara |
5:30:37 |
12:37 |
40.78 |
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