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Sat 2nd Jan 2010 at 10:00pm by Big Dog
Run > Race
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Time
2:32:02
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Miles
15.53
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Min/mi
9:47
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Pacing
0%
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WAVA
48.97
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Asc(m)
42
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Surface
Trail
Notes & Comments
Western Washington Recover from the Holidays Fat Ass 50Km (& 25km). 2nd Place overall.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:18 |
8:18 |
50.95 |
| 5km |
27:37 |
8:53 |
51.25 |
| 5M |
45:44 |
9:09 |
50.37 |
| 10km |
57:35 |
9:16 |
49.91 |
| 10M |
1:35:21 |
9:32 |
49.43 |
| Half |
2:06:57 |
9:41 |
48.96 |
| 20M |
3:18:47 |
9:56 |
48.84 |
| Mara |
4:24:40 |
10:06 |
49.00 |
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