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v windy
cold
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Time
43:16
-
Miles
6.22
-
Min/mi
6:57
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Pacing
0%
-
WAVA
61.44
-
Asc(m)
42
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Surface
Road
Notes & Comments
Wow!! I am in shock. This was my 28th race that I have completed and it will go down as one of my best running acheivements. I did not PB this race although I ran really well having felt really awful before the start and decided I would just do my best. The shock was that having acheived previous best finishes in the top 50 and a 24th place as my best ever finish. I finished in 6th place today!! I totally did not expect to acheive anywhere near a top 6 finish and I am sure it wont happen too often in future, but no one can ever take my 6th place away from me today. It is by a long way my best ever position in a race and I had to run into a very strong wind to acheive it. Alongside my 3 marathons it is probably my biggest acheivement in running.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:14 |
6:14 |
62.41 |
| 5km |
20:44 |
6:40 |
62.55 |
| 5M |
34:20 |
6:52 |
61.83 |
| 10km |
43:13 |
6:57 |
61.44 |
| 10M |
1:11:34 |
7:09 |
60.72 |
| Half |
1:35:17 |
7:16 |
60.07 |
| 20M |
2:29:13 |
7:28 |
60.24 |
| Mara |
3:18:40 |
7:35 |
60.65 |
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