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Time
2:18:04
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Miles
13.43
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Min/mi
10:17
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Pacing
0%
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WAVA
47.76
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Cals
2294
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Asc(m)
42
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Surface
Road
Notes & Comments
Birmingham Half Marathon<br />Collected from RunSaturday SportTracks Converter 0.2.1.9
<br/>
<br/>******<br/>Summary<br/>******<br/>Distance: 13.43mi<br/>Time taken: 02:18:04<br/>Average/Max Speed : 5.83/13.23 mph<br/>Average/Min Pace : 00:10:17/00:04:32<br/>Average/Max heart rate: 162/176<br/>Calories: 2294<br/>******<br/>Splits<br/>******<br/>10:19:02 13.43mi 02:18:04 5.83mph 13.2mph 162bpm 176bpm
<br/>
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:48 |
8:48 |
49.35 |
| 5km |
29:15 |
9:25 |
49.54 |
| 5M |
48:27 |
9:41 |
48.72 |
| 10km |
1:01:00 |
9:49 |
48.30 |
| 10M |
1:41:00 |
10:06 |
47.87 |
| Half |
2:14:28 |
10:16 |
47.43 |
| 20M |
3:30:35 |
10:32 |
47.34 |
| Mara |
4:40:22 |
10:42 |
47.51 |
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