|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 4th Oct 2009 at 10:00am by Dino69
Run > Race
Good
-
Time
57:42
-
Miles
6.22
-
Min/mi
9:17
-
Pacing
0%
-
WAVA
51.86
-
Asc(m)
42
-
Surface
Road
Notes & Comments
What a fantastic run I just had, applying self belief and the belief that others have in me too.Cloud 9999 i am on and how cool was it that the last person in who was my buddy got a beautiful bunch of roses. best day !!I have earn't treacle pudding.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:19 |
8:19 |
52.01 |
| 5km |
27:39 |
8:54 |
52.92 |
| 5M |
45:47 |
9:09 |
52.23 |
| 10km |
57:38 |
9:17 |
51.87 |
| 10M |
1:35:27 |
9:33 |
51.46 |
| Half |
2:07:05 |
9:42 |
51.05 |
| 20M |
3:19:00 |
9:57 |
50.96 |
| Mara |
4:24:57 |
10:07 |
50.62 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
