Good
windy
cold
-
Time
1:39:50
-
Miles 13.10
-
Min/mi 7:37
-
Pacing
0%
-
WAVA
57.98
-
Asc(m)
42
-
Surface
Road
MK Half. Mile splits...
7:10, 7:18, 7:20, 7:28, 7:09, 7:21, 7:30, 7:21, 7:45, 7:38, 8:04, 8:10, 7:41.
Start to finish time was sub 1:39, but much dicking about crossing the start line due to congestion. One of these days I will get my pacing right and not fall over with 3 miles to go in a half M. (unofficial 10m PB again
)
7:10, 7:18, 7:20, 7:28, 7:09, 7:21, 7:30, 7:21, 7:45, 7:38, 8:04, 8:10, 7:41.
Start to finish time was sub 1:39, but much dicking about crossing the start line due to congestion. One of these days I will get my pacing right and not fall over with 3 miles to go in a half M. (unofficial 10m PB again
) Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry