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Sun 31st May 2009 at 9:00am by washboard
Run > Long Run
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Time
4:50:34
-
Miles
26.20
-
Min/mi
11:05
-
Pacing
0%
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WAVA
43.48
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Asc(m)
42
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Surface
Road
Notes & Comments
My first Edinburgh marathon and to be honest might be my last. Water stations running out of water at 17 miles was not fun and I was not the slowest at that part of the race. The organisers knew that the weather was going to be hot and not really adjusted the amount of water needed. Poor display by them. Am not bothered about the time I managed to get through which is something.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:01 |
7:01 |
58.72 |
| 5km |
25:34 |
8:14 |
54.11 |
| 5M |
43:59 |
8:48 |
51.14 |
| 10km |
56:20 |
9:04 |
49.80 |
| 10M |
1:36:55 |
9:42 |
47.44 |
| Half |
2:11:51 |
10:04 |
45.97 |
| 20M |
3:33:35 |
10:41 |
44.30 |
| Mara |
4:50:34 |
11:05 |
43.48 |
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