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windy
-
Time
44:06
-
Miles
5.05
-
Min/mi
8:44
-
Pacing
0%
-
WAVA
54.09
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
Brough Law fell race, enjoyed this one, started slow as it is a climb and into strong wind in first mile. Got going a bit after that and finished 7th out of 47.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:55 |
7:55 |
54.85 |
5km |
26:21 |
8:29 |
54.99 |
5M |
43:38 |
8:44 |
54.10 |
10km |
54:57 |
8:51 |
53.61 |
10M |
1:30:59 |
9:06 |
53.14 |
Half |
2:01:08 |
9:15 |
52.65 |
20M |
3:09:41 |
9:29 |
52.56 |
Mara |
4:12:33 |
9:38 |
52.75 |
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