|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 15th Mar 2009 at 7:00pm by Lincsfella
Run > Race
-
Time
1:32:48
-
Miles
13.38
-
Min/mi
6:56
-
Pacing
0%
-
WAVA
65.64
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
It was flat, i just felt like i was running uphil ha ha. Seemed to have ran a bit further too? Wanted a bit quicker but happy, I know theres more to come. Maybe I spent too long posing for photos lol. :o)
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:56 |
5:56 |
67.72 |
5km |
19:44 |
6:21 |
68.55 |
5M |
32:41 |
6:32 |
67.24 |
10km |
41:09 |
6:37 |
66.58 |
10M |
1:08:09 |
6:49 |
65.85 |
Half |
1:30:45 |
6:56 |
65.18 |
20M |
2:22:06 |
7:06 |
64.94 |
Mara |
3:09:12 |
7:13 |
65.10 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Well Done - looks like you've sneaked back on top again! LOL at posing for pics - hope you remembered to put your teeth in this time