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Time
52:21
-
Miles
6.22
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Min/mi
8:25
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Pacing
0%
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WAVA
57.73
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Asc(m)
42
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Surface
Mixed
Notes & Comments
=======
Summary
=======
Distance: 5.83m
Time taken: 00:52:21
Average/Max Speed : 6.68mph / 20.12mph
Average/Min Pace : 00:08:58 / 00:02:58
Calories used: 1009
======
Splits
======
19:21:40 0.62m 00:05:06 7.29mph 8.29mph
19:26:48 0.62m 00:05:07 7.28mph 9.11mph
19:31:54 0.62m 00:05:07 7.28mph 9.98mph
19:37:02 0.62m 00:05:08 7.25mph 9.75mph
19:42:10 0.62m 00:05:42 6.53mph 9.58mph
19:47:53 0.62m 00:05:26 6.85mph 10.40mph
19:53:20 0.62m 00:08:01 4.65mph 15.93mph
20:01:21 0.62m 00:05:35 6.67mph 20.01mph
20:06:56 0.62m 00:05:09 7.24mph 20.12mph
20:12:06 0.24m 00:01:56 7.40mph 9.36mph
5.06,5.07,5.07,5.08,5.42,5.26,8.01,5.35,5.09,1.56
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:52 |
6:52 |
64.99 |
| 5km |
24:13 |
7:48 |
61.29 |
| 5M |
41:04 |
8:13 |
58.94 |
| 10km |
52:17 |
8:25 |
57.80 |
| 10M |
1:28:43 |
8:52 |
55.93 |
| Half |
1:59:46 |
9:09 |
54.68 |
| 20M |
3:11:39 |
9:35 |
53.45 |
| Mara |
4:18:42 |
9:52 |
52.93 |
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