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Sun 1st Mar 2009 at 2:00pm by MountainMasher

Run > Fell Running
  • Time
    22:19
  • Miles
    2.50
  • Min/mi
    8:56
  • Pacing
    0%
  • WAVA
    45.97
  • Asc(m)
    42
  • Surface
    Fell

Notes & Comments

1 comments
Good race, tough but short so not too sore now !
Maybe should have used the Mudclaws not the speedcross, slippin a bit comin doon !.
Bouncytime
Told you so.

Predictions

Dist Time Per Mile WAVA
1M 8:27 8:27 45.83
5km 28:06 9:03 45.77
5M 46:32 9:18 45.37
10km 58:35 9:26 45.13
10M 1:37:01 9:42 44.62
Half 2:09:09 9:52 44.16
20M 3:22:15 10:07 44.38
Mara 4:29:17 10:17 44.74
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