F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 1st Mar 2009 at 11:00am by JB73
Run > Race
-
Time
42:50
-
Miles
5.00
-
Min/mi
8:34
-
Pacing
0%
-
WAVA
49.79
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Centurion 5 mile Grand Prix. 112th out of 126. COURSE BEST TIME.
Grand Prix Points: 126.
Total Points: 360.
MALE GP SERIES Results: 97th out of 226.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:47 |
7:47 |
50.15 |
| 5km |
25:52 |
8:20 |
50.44 |
| 5M |
42:50 |
8:34 |
49.77 |
| 10km |
53:56 |
8:41 |
49.40 |
| 10M |
1:29:18 |
8:56 |
48.82 |
| Half |
1:58:54 |
9:05 |
48.29 |
| 20M |
3:06:12 |
9:19 |
48.33 |
| Mara |
4:07:54 |
9:28 |
48.60 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
