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Time
3:23:20
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Miles
26.20
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Min/mi
7:46
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Pacing
0%
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WAVA
59.65
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Asc(m)
42
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Surface
Road
Notes & Comments
Draycote Water Marathon
Decided to go for sub-3 or bust and was lying in second place feeling comfortable right up until mile 16. Then the lack of training kicked in and my legs quit. Nearly totally quitted at 21 miles but decided to do the fifth lap in a stagger to chalk up another marathon. A bit disappointed not to have made a better hash of it (and if I had been in better shape might even have won...!) but not completely surprised. It was windy but mostly quite sheltered. Despite the laps enjoyed the race - a cosy one with good encouragement from a variety of Fetchies. Result 13th I think.
6.33 6.45 6.44 6.53 6.49 6.54 6.53 6.48 6.43 6.52 6.52 6.51 6.50 6.59 7.08 6.53 8.37 7.40 7.48 8.03 8.47 12.19 9.00 9.49 11.06 9.11 1.32
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:23 |
6:23 |
62.08 |
| 5km |
21:13 |
6:50 |
62.83 |
| 5M |
35:08 |
7:02 |
61.70 |
| 10km |
44:14 |
7:07 |
61.11 |
| 10M |
1:13:15 |
7:20 |
60.40 |
| Half |
1:37:32 |
7:27 |
59.76 |
| 20M |
2:32:43 |
7:38 |
59.52 |
| Mara |
3:23:20 |
7:46 |
59.65 |
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Terrible
windy
cold