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Time
25:35
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Miles
3.11
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Min/mi
8:14
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Pacing
0%
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WAVA
58.02
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Asc(m)
42
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Surface
Road
Notes & Comments
=======
Summary
=======
Distance: 4.49km
Wimbledon Common Time Trial, so it was 5 k, silly Garmin
Time taken: 00:25:35
Average/Max Speed : 10.53kph / 24.31kph
Average/Min Pace : 00:05:41 / 00:02:28
Calories used: 498
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Splits
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10:03:36 1.00km 00:04:56 12.14kph 16.13kph
10:08:33 1.00km 00:05:51 10.23kph 24.31kph
10:14:25 1.00km 00:05:24 11.10kph 14.59kph
10:19:49 1.00km 00:06:43 8.91kph 23.85kph
10:26:33 0.49km 00:02:38 11.15kph 16.77kph
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:15 |
7:15 |
61.56 |
| 5km |
25:33 |
8:13 |
58.09 |
| 5M |
43:21 |
8:40 |
55.83 |
| 10km |
55:12 |
8:53 |
54.75 |
| 10M |
1:33:39 |
9:22 |
52.99 |
| Half |
2:06:25 |
9:39 |
51.80 |
| 20M |
3:22:18 |
10:07 |
50.63 |
| Mara |
4:33:05 |
10:25 |
50.15 |
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