|
or |
|
for an ad-free Fetcheveryone experience! |
-
Time
1:46:43
-
Miles
13.29
-
Min/mi
8:02
-
Pacing
0%
-
WAVA
60.92
-
Cals
1640
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
====
Lap 1 - 1 miles - 07:42 - 115cal
Lap 2 - 1 miles - 07:58 - 115cal
Lap 3 - 1 miles - 08:10 - 113cal
Lap 4 - 1 miles - 08:11 - 140cal
Lap 5 - 1 miles - 08:06 - 118cal
Lap 6 - 1 miles - 08:15 - 120cal
Lap 7 - 1 miles - 08:03 - 141cal
Lap 8 - 1 miles - 08:12 - 123cal
Lap 9 - 1 miles - 07:55 - 114cal
Lap 10 - 1 miles - 08:08 - 138cal
Lap 11 - 1 miles - 08:04 - 134cal
Lap 12 - 1 miles - 07:59 - 119cal
Lap 13 - 1 miles - 07:56 - 119cal
Lap 14 - 0.29 miles - 02:05 - 31cal
07:42 07:58 08:10 08:11 08:06 08:15 08:03 08:12 07:55 08:08 08:04 07:59 07:56 02:05
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:02 |
6:02 |
70.52 |
| 5km |
21:15 |
6:50 |
67.13 |
| 5M |
36:02 |
7:12 |
64.93 |
| 10km |
45:52 |
7:23 |
63.87 |
| 10M |
1:17:49 |
7:47 |
61.81 |
| Half |
1:45:01 |
8:01 |
60.47 |
| 20M |
2:48:01 |
8:24 |
59.23 |
| Mara |
3:46:46 |
8:39 |
58.15 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
