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Sat 28th Jun 2025 at 8:14am by Sataris

Walk > General
  • Time
    23:26
  • Miles
    1.16
  • Min/mi
    20:12
  • Pacing
    0%
  • Stride(cm)
    70
  • Cals
    116
  • Cadence
    113
  • BPM
    73
  • %MHR
    42.4
  • B/mi
    1466
  • Asc(m)
    67
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:28(19:28/mi) 71/94bpm [1383b/mi] 97cal 52/61rpm 3.08/4.19mph
2) 0.16mi - 3:57(25:03/mi) 80/94bpm [2004b/mi] 19cal 40/60rpm 2.4/3.51mph
19:28 3:57

Pace

25% 5% 5% 5% 59%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 +21 25:10 73 63-76 1837 114 110-122 0/10
0.13 2:47 1:13 19:20 65 60-69 1257 115 112-116 0/14
0.19 3:54 1:07 17:57 71 62-75 1275 116 114-118 1/6
0.25 5:41 1:47 +17 28:34 73 67-79 2085 111 102-118 5/5
0.31 6:51 1:09 18:29 73 71-76 1350 113 108-114 2/5
0.38 8:05 1:14 19:47 73 70-76 1444 108 90-116 2/5
0.44 9:22 1:17 20:36 67 61-75 1380 111 108-114 10/4
0.50 14:49 5:27 +4:15 1:27:17 71 60-87 6197 112 108-116 4/5
0.56 16:06 1:16 20:19 62 58-64 1260 113 108-116 4/7
0.63 17:15 1:09 18:25 73 60-78 1344 113 112-116 6/8
0.69 18:23 1:09 18:21 71 68-73 1302 115 114-116 5/9
0.75 19:29 1:06 17:31 67 64-72 1173 115 114-116 7/3
0.81 20:36 1:07 17:54 74 70-78 1325 115 112-116 0/6
0.88 21:43 1:07 17:55 67 62-72 1201 113 112-116 3/2
0.94 24:04 2:20 +51 37:26 74 70-81 2770 113 108-118 8/1
1.00 25:13 1:09 18:23 85 78-94 1563 114 112-116 4/4
1.06 26:29 1:16 20:20 86 81-94 1749 111 108-116 9/5
1.13 28:22 1:53 +14 30:06 78 71-82 2347 110 94-116 6/7
1.16 29:24 1:02 31:32 76 74-79 2396 116 112-118 4/5

Heart

73/94max
  • Show Beats/Mile

Elevation

Asc 67m, Range 48m
Elevation Graph
Biggest Climbs (m) Min/mi
11 8.3% 27:52
See your biggest climbs

Cadence

113 (122 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:51 More
800m 10:15 20:38 More
1km 13:19 21:25 More
Mile 24:47 24:47 More

Predictions

Dist Time Per Mile
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