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Wed 25th Jun 2025 at 7:56am by Smudger87

Walk > General
  • Time
    8:36
  • Miles
    0.49
  • Min/mi
    17:33
  • Pacing
    0%
  • Stride(cm)
    75
  • Cals
    49
  • Cadence
    122
  • BPM
    91
  • %MHR
    44.3
  • B/mi
    1601
  • Surface
    Road

Notes & Comments

1) 0.49mi - 8:36(17:31/mi) 91/105bpm [1595b/mi] 49cal 54/64rpm
8:36
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:32 93 89-97 1631 121 114-124 1/1
0.13 2:13 1:07 17:56 85 79-94 1524 120 118-122 1/0
0.19 3:10 57 15:12 83 76-88 1262 123 120-124 1/1
0.25 4:18 1:08 18:05 88 85-92 1591 120 106-124 1/1
0.31 5:17 59 15:43 93 86-101 1462 122 118-124 1/1
0.38 11:51 6:34 +5:38 1:45:07 94 82-104 9881 122 108-126 1/1
0.44 13:22 1:31 24:11 92 87-97 2225 125 124-126 0/1
0.49 14:14 52 16:25 103 97-105 1690 126 124-128 0/1

Heart

91/105max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (128 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:08 16:38 More

Predictions

Dist Time Per Mile
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