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Wed 25th Jun 2025 at 7:01am by Smudger87

Walk > General
  • Time
    18:26
  • Miles
    1.07
  • Min/mi
    17:14
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    103
  • Cadence
    122
  • BPM
    89
  • %MHR
    43
  • B/mi
    1527
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 17:16(17:16/mi) 88/101bpm [1520b/mi] 96cal 58/68rpm
2) 0.07mi - 1:10(15:39/mi) 90/94bpm [1408b/mi] 7cal 62/65rpm
17:16 1:10
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:27 92 89-99 1422 121 116-124 0/1
0.13 2:02 1:04 17:04 86 84-88 1468 123 120-126 0/0
0.19 3:02 1:00 16:06 87 84-90 1401 124 120-128 0/1
0.25 4:10 1:07 17:56 87 85-89 1561 118 118-120 0/2
0.31 5:18 1:09 18:21 88 85-91 1615 123 118-128 1/0
0.38 6:20 1:02 16:30 90 88-91 1485 121 120-124 1/0
0.44 7:26 1:06 17:30 89 84-92 1558 120 116-126 1/2
0.50 8:26 1:00 16:07 88 86-89 1419 126 122-130 0/1
0.56 17:06 8:40 +7:40 2:18:40 85 70-89 11787 121 118-124 1/3
0.63 18:17 1:11 18:52 92 82-101 1736 125 124-128 0/1
0.69 19:17 1:00 15:55 93 89-98 1481 125 122-128 2/0
0.75 20:26 1:09 18:23 93 90-96 1709 117 110-124 0/2
0.81 21:25 1:00 15:55 85 81-87 1353 121 116-130 1/1
0.88 22:31 1:06 17:34 90 84-97 1582 120 116-128 1/0
0.94 23:50 1:19 21:03 88 85-91 1852 114 98-118 0/1
1.00 24:56 1:06 17:28 84 83-86 1468 124 120-128 1/1
1.06 25:55 59 15:39 89 85-92 1392 126 122-130 1/0
1.07 26:07 12 17:02 93 93-94 1585 124 124-124 0/0

Heart

89/101max
  • Show Beats/Mile

Elevation

Asc 5m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:33 More
800m 8:23 16:53 More
1km 18:06 29:07 More
Mile 24:51 24:51 More

Predictions

Dist Time Per Mile
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