Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Tue 24th Jun 2025 at 5:56pm by Jelleblack
Bike > General
-
Time
18:07
-
Miles
5.73
-
Mph
19
-
Pacing
0%
-
Cals
205
-
Watts
204
-
Cadence
81
-
BPM
115
-
%MHR
56.1
-
B/mi
365
-
Asc(m)
40
-
Surface
Road
Notes & Comments
1) 2.52km - 5:00(1:59/km) 105/124bpm [208b/km] 48cal 78/96rpm 159/432W 30.3/38.17kmph
2) 2.91km - 5:00(1:43/km) 112/122bpm [192b/km] 54cal 85/96rpm 181/422W 34.97/38.17kmph
3) 2.6km - 5:00(1:55/km) 127/136bpm [244b/km] 69cal 87/98rpm 231/382W 31.24/32.43kmph
4) 1.18km - 3:07(2:39/km) 120/151bpm [318b/km] 34cal 76/91rpm 183/346W 22.67/31.03kmph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.25 |
51 |
51 |
17.67 |
105 91-116 |
357 |
75 23-92 |
180 17-372 |
18/1 |
| 0.50 |
1:41 |
50 |
17.90 |
101 90-110 |
338 |
66 4-91 |
181 9-412 |
2/3 |
| 0.75 |
2:24 |
42 |
21.19 |
106 99-112 |
300 |
80 14-92 |
185 74-294 |
1/2 |
| 1.00 |
3:07 |
43 |
20.92 |
105 84-114 |
301 |
79 19-87 |
212 6-412 |
3/2 |
| 1.25 |
4:55 |
1:49 |
8.28 |
107 74-124 |
776 |
72 3-93 |
211 108-360 |
6/2 |
| 1.50 |
5:41 |
45 |
19.89 |
103 100-108 |
311 |
78 34-92 |
155 63-239 |
1/2 |
| 1.75 |
6:23 |
42 |
21.30 |
107 100-113 |
301 |
87 51-95 |
176 9-263 |
2/1 |
| 2.00 |
7:06 |
43 |
21.14 |
103 93-112 |
292 |
83 21-93 |
159 24-235 |
2/7 |
| 2.25 |
7:46 |
40 |
22.30 |
112 99-118 |
301 |
87 81-92 |
218 190-245 |
4/4 |
| 2.50 |
8:26 |
40 |
22.41 |
118 113-122 |
316 |
90 82-93 |
193 147-229 |
2/2 |
| 2.75 |
9:05 |
39 |
23.14 |
114 112-118 |
296 |
85 83-86 |
190 141-224 |
2/2 |
| 3.00 |
9:43 |
38 |
23.49 |
116 113-118 |
296 |
85 83-86 |
192 163-255 |
3/2 |
| 3.25 |
10:30 |
47 |
19.23 |
112 95-117 |
349 |
76 6-93 |
178 5-412 |
2/3 |
| 3.50 |
11:15 |
44 |
20.25 |
119 109-126 |
353 |
89 81-95 |
237 162-292 |
2/2 |
| 3.75 |
12:01 |
46 |
19.51 |
126 122-128 |
387 |
91 90-92 |
216 194-237 |
2/1 |
| 4.00 |
12:46 |
45 |
20.01 |
124 122-127 |
372 |
90 83-94 |
230 194-268 |
2/2 |
| 4.25 |
13:31 |
45 |
19.90 |
127 124-131 |
383 |
88 82-95 |
231 208-259 |
2/1 |
| 4.50 |
14:16 |
45 |
20.12 |
127 123-130 |
379 |
87 83-93 |
242 209-279 |
2/1 |
| 4.75 |
15:00 |
45 |
20.05 |
129 125-132 |
386 |
87 80-91 |
230 178-288 |
5/1 |
| 5.00 |
15:52 |
52 |
17.38 |
130 121-136 |
449 |
84 56-97 |
230 116-378 |
9/0 |
| 5.25 |
16:55 |
1:03 |
14.27 |
130 122-147 |
547 |
80 70-88 |
277 184-344 |
9/0 |
| 5.50 |
17:54 |
59 |
15.22 |
137 113-151 |
540 |
74 1-91 |
195 4-334 |
1/1 |
| 5.72 |
19:40 |
1:46 |
7.53 |
93 74-113 |
741 |
64 2-86 |
115 14-220 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
38 |
2:33 |
More |
| 800m |
1:17 |
2:34 |
More |
| 1km |
1:37 |
2:35 |
More |
| Mile |
2:37 |
2:37 |
More |
| 5k |
8:53 |
2:52 |
More |
| 5 miles |
15:51 |
3:10 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
32:41 |
3:16 |
| 20km |
41:10 |
3:19 |
| 15 miles |
50:15 |
3:21 |
| 20 miles |
1:08:10 |
3:25 |
| 40km |
1:25:49 |
3:27 |
| 25 miles |
1:26:21 |
3:27 |
| 42km |
1:30:22 |
3:28 |
| 50 miles |
3:00:02 |
3:36 |
| 56 miles |
3:23:00 |
3:38 |
| 100 miles |
6:15:21 |
3:45 |
| 112 miles |
7:03:15 |
3:47 |
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