Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 23rd Jun 2025 at 6:49am by WHWDave

Walk > General
  • Time
    29:42
  • Miles
    1.27
  • Min/mi
    23:23
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    224
  • Cadence
    115
  • BPM
    100
  • B/mi
    2327
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 23:43(23:43/mi) 103/132bpm [2435b/mi] 115/184rpm
2) 0.27mi - 5:56(22:20/mi) 87/101bpm [1941b/mi] 116/130rpm
23:43 5:56

Pace

31% 15% 25% 29%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:02 101 81-108 2630 114 106-116 55/3
0.13 3:15 1:38 26:01 116 106-122 3018 114 82-154 0/3
0.19 4:49 1:34 24:57 106 89-118 2644 114 92-136 1/3
0.25 6:39 1:51 29:28 110 96-116 3241 113 94-142 1/2
0.31 8:01 1:22 21:47 111 99-122 2417 118 116-120 1/3
0.38 9:15 1:14 19:39 103 92-114 2024 116 114-120 0/3
0.44 11:28 2:14 35:41 115 101-132 4104 117 78-184 1/3
0.50 13:01 1:32 24:37 111 101-125 2733 113 104-122 2/2
0.56 14:14 1:14 19:39 109 98-120 2141 116 104-120 2/1
0.63 15:39 1:25 22:36 96 89-104 2169 112 98-118 5/1
0.69 17:03 1:24 22:16 102 86-114 2271 115 104-120 3/1
0.75 18:14 1:11 18:54 85 79-92 1607 119 118-120 2/2
0.81 19:45 1:31 24:18 89 79-99 2163 116 110-120 2/2
0.88 21:07 1:22 21:49 92 87-99 2007 116 98-120 3/1
0.94 22:30 1:23 22:15 91 88-96 2025 113 104-116 4/1
1.00 23:43 1:13 19:21 90 79-100 1741 113 104-126 4/1
1.06 24:58 1:15 20:07 88 77-101 1770 116 108-122 2/2
1.13 26:16 1:18 20:46 87 74-101 1807 116 110-120 1/2
1.19 27:36 1:20 21:27 88 81-95 1887 118 112-118 3/1
1.25 28:54 1:18 20:43 87 82-94 1803 117 108-122 1/3
1.27 29:39 45 47:41 83 78-91 3958 108 84-130 0/1

Heart

100/132max
  • Show Beats/Mile

Elevation

Asc 15m, Range 57m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.9% 23:04
See your biggest climbs

Cadence

115 (184 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:59 20:01 More
800m 10:21 20:50 More
1km 13:02 20:59 More
Mile 22:09 22:09 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,502 Fetchies!
Already a Fetchie? Sign in here