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Sat 21st Jun 2025 at 2:52pm by Smudger87

Walk > General
  • Time
    39:52
  • Miles
    1.35
  • Min/mi
    29:32
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    177
  • Cadence
    106
  • BPM
    86
  • %MHR
    41.7
  • B/mi
    2539
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 29:10(29:10/mi) 86/102bpm [2508b/mi] 130cal 10/62rpm
2) 0.35mi - 10:42(30:28/mi) 87/99bpm [2650b/mi] 47cal 11/100rpm
29:10 10:42
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:34 1:34 25:04 85 79-93 2131 1/1
0.13 3:09 1:35 25:19 85 79-90 2152 1/1
0.19 4:57 1:48 28:41 81 75-88 2324 1/1
0.25 6:41 1:45 27:59 84 81-86 2351 2/1
0.31 8:16 1:35 25:20 87 83-94 2204 1/1
0.38 10:22 2:05 33:22 86 84-88 2869 1/1
0.44 12:00 1:39 26:19 87 84-90 2290 1/0
0.50 15:17 3:16 +3 52:23 85 80-90 4452 2/2
0.56 17:36 2:19 37:03 84 80-90 3112 2/0
0.63 19:03 1:27 23:13 89 85-91 2066 2/1
0.69 20:53 1:50 29:18 84 79-87 2461 1/1
0.75 23:51 2:58 47:34 85 81-89 4042 2/2
0.81 25:22 1:31 24:11 85 84-87 2056 2/1
0.88 26:40 1:18 20:50 85 84-88 1771 0/1
0.94 27:57 1:17 20:38 88 83-91 1816 1/0
1.00 29:13 1:16 20:12 96 89-101 1939 2/1
1.06 30:44 1:31 24:10 86 81-98 2079 1/3
1.13 32:03 1:20 21:18 87 84-91 1852 3/1
1.19 34:07 2:04 33:03 89 74-98 2941 1/2
1.25 35:24 1:17 20:25 82 75-88 1675 2/0
1.31 36:50 1:26 22:53 87 86-89 1990 1/2
1.35 39:56 3:06 1:19:56 87 81-94 6955 1/0

Heart

86/101max
  • Show Beats/Mile

Elevation

Asc 10m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (114 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:43 More
800m 11:20 22:48 More
1km 15:04 24:15 More
Mile 28:31 28:31 More

Predictions

Dist Time Per Mile
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