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Sat 21st Jun 2025 at 9:21am by gaz19620_1

Walk > General
  • Time
    10:17
  • Miles
    0.62
  • Min/mi
    16:35
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    51
  • Cadence
    122
  • BPM
    95
  • %MHR
    55.3
  • B/mi
    1568
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:15(16:30/mi) 96/113bpm [1584b/mi] 51cal 52/64rpm 3.64/4.28mph
2) 0mi - 2(12:43/mi) 95/95bpm [1208b/mi] 58/58rpm 4.72/3.72mph
10:15 2

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:08 83 79-85 1422 119 106-124 1/2
0.13 2:02 58 15:25 84 80-91 1295 124 122-126 0/20
0.19 2:59 57 15:07 97 92-99 1466 123 122-126 0/14
0.25 3:55 56 15:00 96 95-97 1440 126 124-128 0/4
0.31 4:51 56 14:50 103 98-105 1528 125 124-126 0/8
0.38 5:48 58 15:23 106 103-111 1630 124 116-128 0/5
0.44 6:44 56 14:53 107 105-110 1593 124 122-126 0/4
0.50 8:09 1:25 22:43 96 90-106 2181 122 122-122 0/13
0.56 9:18 1:09 18:16 91 87-96 1663 117 108-126 0/5
0.62 10:18 1:00 16:13 96 94-98 1557 122 116-128 0/15

Heart

95/111max
  • Show Beats/Mile

Elevation

Asc 0m, Range 94m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (128 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:59 More
800m 8:05 16:15 More
1km 10:15 16:30 More

Predictions

Dist Time Per Mile
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