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Thu 19th Jun 2025 at 12:30pm by XavierNeys

Walk > General
  • Time
    24:46
  • Miles
    1.58
  • Min/mi
    15:41
  • Pacing
    0%
  • Stride(cm)
    81
  • Cals
    148
  • Cadence
    127
  • BPM
    71
  • %MHR
    42.8
  • B/mi
    1107
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 9:49(9:49/km) 68/74bpm [668b/km] 57cal 61/70rpm
2) 1km - 9:33(9:33/km) 74/82bpm [707b/km] 58cal 55/66rpm
3) 0.55km - 5:24(9:50/km) 71/77bpm [698b/km] 33cal 47/66rpm
9:49 9:33 5:24

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:34 62 56-69 1027 124 122-128 0/1
0.13 2:04 1:02 16:32 69 67-70 1140 125 122-128 1/1
0.19 3:03 59 15:38 65 63-69 1016 127 124-128 0/1
0.25 4:00 57 15:11 66 62-70 1002 127 126-132 0/3
0.31 4:58 59 15:41 69 65-71 1082 125 122-128 3/0
0.38 5:57 58 15:35 72 70-73 1122 126 122-130 1/0
0.44 6:55 58 15:30 68 65-74 1054 125 124-126 0/0
0.50 7:54 59 15:38 68 65-70 1063 126 122-134 0/0
0.56 8:52 58 15:35 70 67-72 1090 127 126-128 1/0
0.63 9:51 59 15:47 73 72-73 1152 127 124-130 0/0
0.69 10:51 1:00 15:59 78 75-81 1247 127 122-132 1/1
0.75 11:50 59 15:42 78 75-81 1225 128 126-130 0/0
0.81 12:48 58 15:28 73 71-75 1129 127 126-130 1/0
0.88 13:43 55 14:43 73 71-74 1075 126 122-128 0/0
0.94 14:40 57 15:10 75 74-76 1138 129 126-130 0/0
1.00 15:42 1:02 16:29 78 76-80 1286 128 126-130 1/0
1.06 16:38 56 15:04 73 70-78 1100 129 126-130 1/1
1.13 17:37 58 15:30 69 69-70 1069 129 128-130 1/1
1.19 18:32 56 14:54 70 69-71 1043 128 124-130 0/1
1.25 19:28 56 14:55 72 72-74 1074 129 128-130 2/2
1.31 20:27 58 15:32 73 72-74 1134 127 124-128 1/3
1.38 21:21 54 14:31 72 71-74 1045 127 124-130 3/0
1.44 22:19 57 15:19 76 75-77 1164 128 126-130 0/1
1.50 23:16 58 15:24 70 63-77 1078 129 126-132 1/1
1.56 24:13 57 15:11 65 63-68 987 127 124-128 1/0
1.58 24:46 33 25:23 69 67-69 1751 123 120-126 0/1

Heart

71/81max
  • Show Beats/Mile

Elevation

Asc 6m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:56 More
800m 7:30 15:06 More
1km 9:27 15:13 More
Mile 15:21 15:21 More

Predictions

Dist Time Per Mile
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