|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 17th Jun 2025 at 6:31pm by nickpb
Walk > General
-
Time
36:45
-
Miles
1.70
-
Min/mi
21:37
-
Pacing
0%
-
Cals
282
-
BPM
124
-
B/mi
2681
-
Asc(m)
21
-
Surface
Road
Notes & Comments
1) 1mi - 22:40(22:40/mi) 122/142bpm [2765b/mi] 167cal 55/68rpm 2.65/3.65mph
2) 0.7mi - 14:05(20:02/mi) 128/142bpm [2564b/mi] 115cal 60/67rpm 3/3.64mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:03 |
97 95-100 |
2333 |
8/0 |
0.13 |
2:55 |
1:25 |
22:42 |
98 95-100 |
2224 |
2/0 |
0.19 |
4:12 |
1:17 |
20:34 |
107 97-111 |
2201 |
1/0 |
0.25 |
5:29 |
1:17 |
20:33 |
115 111-118 |
2363 |
0/2 |
0.31 |
7:00 |
1:31 |
24:16 |
123 116-130 |
2984 |
1/0 |
0.38 |
8:10 |
1:09 |
18:27 |
130 127-134 |
2398 |
1/2 |
0.44 |
9:40 |
1:30 |
24:01 |
131 129-136 |
3147 |
1/0 |
0.50 |
10:54 |
1:15 |
19:54 |
137 134-141 |
2727 |
1/2 |
0.56 |
12:09 |
1:15 |
20:01 |
140 137-142 |
2802 |
3/4 |
0.63 |
13:26 |
1:17 |
20:33 |
133 124-138 |
2733 |
2/2 |
0.69 |
14:47 |
1:20 |
21:21 |
114 111-123 |
2433 |
3/1 |
0.75 |
17:26 |
2:40 |
42:38 |
124 112-131 |
5287 |
2/2 |
0.81 |
18:42 |
1:16 |
20:14 |
126 122-130 |
2550 |
1/4 |
0.88 |
20:09 |
1:27 |
23:12 |
121 118-124 |
2806 |
0/2 |
0.94 |
21:26 |
1:17 |
20:24 |
124 121-126 |
2531 |
1/1 |
1.00 |
22:40 |
1:14 |
19:49 |
126 121-129 |
2497 |
3/1 |
1.06 |
23:55 |
1:15 |
20:01 |
128 121-132 |
2562 |
3/1 |
1.13 |
25:05 |
1:10 |
18:36 |
131 126-137 |
2437 |
2/1 |
1.19 |
26:20 |
1:15 |
20:00 |
134 130-142 |
2679 |
2/1 |
1.25 |
27:30 |
1:10 |
18:48 |
135 127-141 |
2537 |
3/4 |
1.31 |
28:49 |
1:18 |
20:54 |
134 128-140 |
2801 |
1/1 |
1.38 |
30:01 |
1:12 |
19:18 |
124 120-129 |
2393 |
1/1 |
1.44 |
31:14 |
1:13 |
19:29 |
124 120-129 |
2416 |
2/2 |
1.50 |
32:28 |
1:14 |
19:45 |
122 116-125 |
2409 |
2/3 |
1.56 |
33:48 |
1:20 |
21:20 |
123 121-127 |
2624 |
2/0 |
1.63 |
35:01 |
1:13 |
19:30 |
127 124-131 |
2476 |
2/2 |
1.69 |
36:12 |
1:10 |
18:47 |
128 127-130 |
2404 |
1/0 |
1.70 |
36:46 |
34 |
36:10 |
124 122-128 |
4485 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:42 |
18:55 |
More |
800m |
9:37 |
19:21 |
More |
1km |
12:09 |
19:33 |
More |
Mile |
21:22 |
21:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry