Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 17th Jun 2025 at 7:48pm by Lorraine D
Walk > General
-
Time
1:07:42
-
Miles
3.39
-
Min/mi
19:58
-
Pacing
0%
-
Stride(cm)
67
-
Cals
263
-
Cadence
119
-
BPM
99
-
%MHR
57.8
-
B/mi
1975
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1) 1mi - 19:43(19:43/mi) 100/111bpm [1971b/mi] 78cal 57/65rpm
2) 1mi - 19:24(19:24/mi) 99/112bpm [1921b/mi] 76cal 59/65rpm
3) 1mi - 19:43(19:43/mi) 97/107bpm [1912b/mi] 77cal 58/64rpm
4) 0.39mi - 8:52(22:52/mi) 99/113bpm [2263b/mi] 32cal 49/62rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:51 |
2:51 |
22:45 |
96 87-104 |
2183 |
112 94-120 |
3/1 |
0.25 |
5:22 |
2:32 |
20:12 |
98 96-101 |
1980 |
118 112-122 |
2/2 |
0.38 |
7:47 |
2:25 |
19:22 |
100 97-106 |
1937 |
122 114-128 |
1/1 |
0.50 |
10:10 |
2:23 |
19:05 |
100 97-106 |
1908 |
123 114-126 |
2/3 |
0.63 |
12:31 |
2:20 |
18:42 |
104 100-110 |
1945 |
124 120-126 |
1/1 |
0.75 |
14:55 |
2:24 |
19:15 |
108 104-111 |
2078 |
122 118-128 |
1/1 |
0.88 |
17:19 |
2:24 |
19:10 |
101 97-104 |
1936 |
121 114-128 |
1/1 |
1.00 |
19:41 |
2:23 |
19:01 |
100 96-105 |
1902 |
122 116-126 |
1/1 |
1.13 |
22:00 |
2:19 |
18:30 |
101 99-103 |
1869 |
122 118-126 |
1/1 |
1.25 |
24:21 |
2:21 |
18:44 |
100 97-105 |
1874 |
122 118-128 |
1/1 |
1.38 |
26:50 |
2:29 |
19:52 |
101 95-112 |
2006 |
123 118-130 |
1/1 |
1.50 |
29:14 |
2:24 |
19:15 |
100 94-105 |
1926 |
119 116-122 |
3/1 |
1.63 |
31:42 |
2:27 |
19:40 |
99 95-103 |
1946 |
119 114-124 |
1/1 |
1.75 |
34:08 |
2:27 |
19:34 |
98 96-100 |
1918 |
118 114-122 |
0/1 |
1.88 |
36:40 |
2:32 |
20:14 |
98 95-102 |
1983 |
119 112-124 |
1/2 |
2.00 |
39:06 |
2:26 |
19:26 |
97 95-99 |
1885 |
118 116-120 |
1/2 |
2.13 |
41:33 |
2:27 |
19:39 |
98 94-102 |
1926 |
117 114-122 |
0/0 |
2.25 |
44:04 |
2:31 |
20:09 |
97 91-99 |
1955 |
117 114-122 |
0/1 |
2.38 |
46:34 |
2:30 |
19:58 |
95 90-99 |
1897 |
116 114-122 |
0/1 |
2.50 |
49:03 |
2:29 |
19:52 |
96 92-98 |
1907 |
117 114-120 |
1/1 |
2.63 |
51:26 |
2:23 |
19:05 |
97 95-99 |
1851 |
120 118-122 |
2/3 |
2.75 |
54:02 |
2:35 |
20:43 |
98 92-104 |
2031 |
118 112-128 |
2/2 |
2.88 |
56:24 |
2:23 |
19:00 |
96 94-101 |
1825 |
121 112-124 |
2/2 |
3.00 |
58:49 |
2:24 |
19:15 |
98 92-107 |
1886 |
120 114-124 |
1/1 |
3.13 |
1:01:14 |
2:26 |
19:27 |
99 95-107 |
1925 |
119 114-124 |
0/0 |
3.25 |
1:03:40 |
2:25 |
19:22 |
98 95-100 |
1898 |
118 112-122 |
3/3 |
3.38 |
1:06:16 |
2:37 |
20:53 |
105 96-113 |
2192 |
116 102-124 |
1/2 |
3.39 |
1:07:42 |
1:26 |
1:50:11 |
90 81-104 |
9917 |
115 114-116 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:36 |
18:30 |
More |
800m |
9:21 |
18:49 |
More |
1km |
11:44 |
18:53 |
More |
Mile |
18:57 |
18:57 |
More |
5k |
1:00:24 |
19:26 |
More |
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