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Tue 17th Jun 2025 at 12:29pm by magnumpti
Walk > General
-
Time
25:23
-
Miles
1.22
-
Min/mi
20:48
-
Pacing
0%
-
Stride(cm)
67
-
Cals
153
-
Cadence
116
-
BPM
80
-
%MHR
46.7
-
B/mi
1661
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1) 1mi - 17:03(17:03/mi) 82/92bpm [1398b/mi] 115cal 58/62rpm
2) 0.22mi - 8:20(37:21/mi) 74/87bpm [2764b/mi] 38cal 18/59rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:10 |
1:10 |
18:36 |
74 62-80 |
1376 |
116 114-118 |
0/1 |
0.13 |
2:04 |
54 |
14:24 |
70 64-79 |
1008 |
115 114-116 |
0/0 |
0.19 |
3:01 |
57 |
15:19 |
82 81-84 |
1256 |
118 116-120 |
0/1 |
0.25 |
4:08 |
1:07 |
17:46 |
82 80-83 |
1456 |
117 114-120 |
2/1 |
0.31 |
5:11 |
1:03 |
16:46 |
81 79-84 |
1357 |
117 114-120 |
0/1 |
0.38 |
6:17 |
1:06 |
17:42 |
85 78-92 |
1505 |
116 114-118 |
1/0 |
0.44 |
7:13 |
56 |
14:58 |
84 80-89 |
1257 |
119 118-120 |
1/0 |
0.50 |
8:31 |
1:18 |
20:53 |
81 77-83 |
1691 |
119 116-122 |
0/2 |
0.56 |
9:34 |
1:03 |
16:45 |
82 78-83 |
1373 |
118 116-120 |
1/1 |
0.63 |
10:36 |
1:02 |
16:33 |
84 83-86 |
1390 |
116 114-118 |
0/1 |
0.69 |
11:46 |
1:10 |
18:33 |
84 83-86 |
1559 |
116 114-118 |
0/1 |
0.75 |
12:50 |
1:04 |
17:01 |
81 75-85 |
1378 |
117 114-118 |
1/1 |
0.81 |
13:52 |
1:03 |
16:42 |
84 83-85 |
1403 |
117 116-118 |
1/1 |
0.88 |
14:56 |
1:04 |
17:06 |
83 82-85 |
1420 |
118 116-122 |
1/1 |
0.94 |
15:58 |
1:02 |
16:26 |
85 83-88 |
1396 |
117 114-122 |
0/0 |
1.00 |
17:02 |
1:04 |
17:05 |
86 85-87 |
1469 |
117 114-122 |
0/1 |
1.06 |
20:22 |
3:20 |
53:12 |
80 71-87 |
4256 |
111 84-118 |
1/1 |
1.13 |
22:26 |
2:04 |
33:12 |
75 71-81 |
2490 |
106 102-110 |
1/0 |
1.19 |
24:33 |
2:07 |
33:49 |
67 60-75 |
2265 |
107 100-110 |
0/1 |
1.22 |
25:22 |
49 |
23:01 |
70 68-73 |
1611 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:37 |
More |
800m |
8:20 |
16:47 |
More |
1km |
10:24 |
16:44 |
More |
Mile |
16:57 |
16:57 |
More |
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