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Tue 17th Jun 2025 at 8:50am by Foxy

Walk > General
  • Time
    23:46
  • Miles
    1.40
  • Min/mi
    16:59
  • Pacing
    0%
  • Stride(cm)
    83
  • Cals
    141
  • Cadence
    115
  • BPM
    82
  • %MHR
    47.8
  • B/mi
    1387
  • Asc(m)
    114
  • Surface
    Road

Notes & Comments

1) 1mi - 16:41(16:41/mi) 80/95bpm [1335b/mi] 102cal 55/68rpm
2) 0.4mi - 7:05(17:48/mi) 84/110bpm [1496b/mi] 39cal 50/81rpm
16:41 7:05

Pace

4% 96%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:03 88 86-91 1412 118 114-122 4/4
0.13 2:06 1:05 17:27 85 81-89 1484 116 112-118 5/2
0.19 3:03 57 15:10 75 71-78 1138 117 114-120 1/4
0.25 3:59 57 15:08 74 72-75 1120 116 112-120 10/5
0.31 5:01 1:02 16:32 77 72-82 1274 114 110-116 6/8
0.38 6:10 1:09 18:22 84 77-92 1543 112 110-116 9/2
0.44 7:12 1:02 16:33 93 92-95 1540 114 112-116 8/3
0.50 8:14 1:02 16:29 87 78-95 1434 116 110-120 3/7
0.56 9:29 1:15 +13 20:02 86 79-93 1723 117 112-120 4/10
0.63 10:32 1:02 16:38 79 73-84 1314 117 112-122 6/10
0.69 11:34 1:02 16:38 70 69-71 1165 116 116-118 10/5
0.75 12:36 1:02 16:34 76 66-84 1260 115 112-120 1/10
0.81 13:41 1:05 17:20 79 75-80 1370 115 112-120 5/9
0.88 14:44 1:03 16:40 74 71-76 1233 117 112-120 6/4
0.94 15:48 1:04 17:10 73 70-77 1254 115 114-118 5/6
1.00 16:54 1:06 17:35 78 72-84 1371 114 110-116 19/0
1.06 18:09 1:15 +14 20:05 79 70-86 1587 114 106-122 12/6
1.13 19:18 1:09 18:19 76 67-84 1392 108 104-112 2/11
1.19 34:43 15:25 +16:25 4:06:40 85 71-105 20966 112 104-140 2/3
1.25 37:35 2:52 45:50 106 102-110 4858 148 120-162 2/4
1.31 42:56 5:21 +4:03 1:25:32 89 64-105 7612 113 108-118 11/7
1.38 44:13 1:17 20:35 81 75-85 1667 106 102-110 5/10
1.40 44:42 29 21:24 82 81-82 1755 104 100-108 5/0

Heart

82/110max
  • Show Beats/Mile

Elevation

Asc 114m, Range 27m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (162 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:52 More
800m 8:11 16:28 More
1km 10:25 16:46 More
Mile 16:49 16:49 More

Predictions

Dist Time Per Mile
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