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Sun 15th Jun 2025 at 3:18pm by TT

Walk > General
  • Time
    5:51
  • Miles
    0.25
  • Min/mi
    23:24
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    17
  • Cadence
    110
  • BPM
    79
  • %MHR
    46.4
  • B/mi
    1856
  • Asc(m)
    36
  • Surface
    Road

Notes & Comments

1) 0.25mi - 5:51(23:07/mi) 78/98bpm [1803b/mi] 17cal 31/59rpm 2.59/2.96mph
5:51

Pace

25% 49% 26%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:41 75 62-85 1926 104 98-110 0/0
0.13 3:04 1:27 23:18 88 70-98 2050 108 102-114 0/0
0.19 4:29 1:25 22:42 73 68-84 1656 110 98-116 0/0
0.25 5:47 1:18 20:53 81 78-83 1692 113 110-118 0/0
0.25 5:51 4 20:39 79 79-79 1631 114 114-114 0/0

Heart

79/98max
  • Show Beats/Mile

Elevation

Asc 36m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:38 22:41 More

Predictions

Dist Time Per Mile
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