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Sun 15th Jun 2025 at 10:07pm by Smudger87

Walk > General
  • Time
    19:22
  • Miles
    0.87
  • Min/mi
    22:16
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    85
  • Cadence
    114
  • BPM
    92
  • %MHR
    44.9
  • B/mi
    2059
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.87mi - 19:22(22:21/mi) 92/104bpm [2056b/mi] 85cal 45/79rpm
19:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:52 98 92-102 2633 110 80-158 4/2
0.13 2:52 1:11 19:01 92 88-94 1750 119 114-128 1/3
0.19 4:07 1:14 19:51 92 89-96 1826 115 112-118 1/1
0.25 5:22 1:15 20:04 94 90-101 1886 114 110-120 0/0
0.31 6:38 1:16 20:17 94 91-97 1907 112 110-114 2/0
0.38 7:51 1:13 19:34 96 95-98 1879 113 112-116 1/0
0.44 9:05 1:13 19:34 93 90-95 1820 114 112-116 3/0
0.50 10:17 1:12 19:17 93 89-97 1794 116 114-120 0/1
0.56 11:28 1:11 18:55 95 94-96 1797 117 114-122 1/1
0.63 12:40 1:12 19:16 93 91-94 1792 115 114-118 0/0
0.69 13:52 1:12 19:07 93 89-96 1778 116 112-122 1/1
0.75 15:04 1:12 19:10 91 89-95 1744 114 110-116 1/1
0.81 18:08 3:04 49:03 86 78-92 4218 109 106-112 1/1
0.87 19:24 1:16 23:30 86 83-90 2021 - 1/1

Heart

92/102max
  • Show Beats/Mile

Elevation

Asc 10m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (158 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:43 18:58 More
800m 9:37 19:22 More
1km 12:02 19:21 More

Predictions

Dist Time Per Mile
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