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Mon 16th Jun 2025 at 7:53am by Martin James

Bike > General
  • Time
    7:45
  • Miles
    1.60
  • Mph
    12.4
  • Pacing
    0%
  • Cals
    63
  • BPM
    92
  • %MHR
    50.2
  • B/mi
    447
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.6mi - 7:45(4:51/mi) 94/111bpm [456b/mi] 63cal
7:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

16% 42% 8% 35%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 21 21 10.97 71 60-79 389 1/0
0.13 41 20 11.06 85 80-88 461 3/0
0.19 1:00 19 11.59 88 86-91 455 0/1
0.25 1:36 36 +5 6.29 87 86-88 830 1/0
0.31 1:55 19 11.68 95 87-101 488 1/0
0.38 2:20 24 9.23 105 101-108 683 1/0
0.44 2:38 18 12.59 108 107-109 515 3/0
0.50 2:51 14 16.26 110 109-110 406 2/0
0.56 3:04 13 17.32 109 109-109 378 1/0
0.63 3:17 13 17.55 106 105-108 362 0/1
0.69 3:29 12 18.53 105 105-105 340 1/2
0.75 3:42 12 18.06 105 104-105 349 0/1
0.81 3:55 13 17.38 98 93-103 338 0/3
0.88 4:07 12 18.90 90 89-91 286 1/2
0.94 4:59 52 +38 4.29 81 63-90 1133 0/0
1.00 5:20 21 10.90 64 62-69 352 2/0
1.06 5:38 19 12.03 81 72-90 404 1/0
1.13 5:57 19 11.93 95 94-96 478 0/1
1.19 6:17 19 11.68 97 95-102 498 1/0
1.25 6:36 19 11.72 102 96-105 522 0/1
1.31 7:14 38 +6 5.91 90 87-93 914 1/0
1.38 7:34 20 11.10 89 86-92 481 1/0
1.44 7:53 19 11.79 99 95-106 504 2/0
1.50 8:08 14 15.54 107 107-107 413 1/2
1.56 8:21 14 16.38 103 102-104 377 0/3
1.60 8:33 12 10.18 100 99-101 589 0/1

Heart

92/110max
  • Show Beats/Mile

Elevation

Asc 21m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
10 2.3% 9.5
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 49 3:17 More
800m 1:42 3:26 More
1km 2:24 3:52 More
Mile 4:59 4:59 More

Predictions

Dist Time Per Mile
10 miles 56:29 5:39
20km 1:11:29 5:45
15 miles 1:27:39 5:51
20 miles 1:59:44 5:59
40km 2:31:32 6:06
25 miles 2:32:29 6:06
42km 2:39:46 6:07
50 miles 5:23:14 6:28
56 miles 6:05:29 6:32
100 miles 11:25:10 6:51
112 miles 12:54:43 6:55
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