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Mon 16th Jun 2025 at 5:13am by kateandgin

Walk > General
  • Time
    38:22
  • Miles
    1.26
  • Min/mi
    30:27
  • Pacing
    0%
  • Stride(cm)
    47
  • Cals
    190
  • Cadence
    113
  • BPM
    93
  • %MHR
    55.1
  • B/mi
    2838
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:18(25:18/mi) 93/120bpm [2353b/mi] 136cal 37/112rpm
2) 0.26mi - 13:04(49:41/mi) 89/109bpm [4422b/mi] 54cal 13/78rpm
25:18 13:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

46% 10% 5% 10% 30%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:28 2:28 39:29 89 83-94 3514 113 84-136 3/1
0.13 4:25 1:56 31:04 89 85-95 2765 118 112-130 1/0
0.19 6:10 1:46 28:14 85 78-93 2400 117 86-224 1/4
0.25 7:57 1:47 28:29 85 79-90 2421 113 104-118 2/5
0.31 9:48 1:51 29:36 90 82-99 2664 113 112-116 1/0
0.38 10:58 1:10 18:45 99 94-103 1856 113 110-116 5/0
0.44 12:29 1:30 24:06 104 97-115 2507 107 98-114 6/0
0.50 13:43 1:14 19:42 108 100-118 2127 110 104-114 6/0
0.56 14:58 1:15 19:57 114 112-118 2275 107 104-110 4/4
0.63 16:05 1:08 18:03 110 105-118 1985 114 108-118 0/7
0.69 17:22 1:17 20:30 98 89-104 2009 113 92-116 0/9
0.75 18:28 1:05 17:27 90 87-93 1570 116 112-118 0/4
0.81 19:35 1:07 17:59 91 86-94 1636 115 112-118 1/2
0.88 21:15 1:40 26:37 87 83-91 2316 111 94-116 6/1
0.94 24:04 2:49 45:04 84 76-91 3785 113 108-118 3/0
1.00 25:18 1:14 19:44 104 88-116 2052 113 108-116 1/2
1.06 29:22 4:04 1:05:12 92 75-109 5998 111 108-118 1/2
1.13 32:21 2:59 47:45 82 74-92 3915 106 88-120 2/2
1.19 35:01 2:39 42:31 90 79-102 3826 112 92-116 3/3
1.25 37:48 2:48 44:44 98 91-106 4384 126 126-126 1/7
1.26 38:22 34 43:07 89 85-92 3838 143 142-146 0/0

Heart

93/118max
  • Show Beats/Mile

Elevation

Asc 37m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
22 3.9% 23:25
See your biggest climbs

Cadence

113 (224 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:10 More
800m 9:37 19:21 More
1km 12:49 20:37 More
Mile 24:08 24:08 More

Predictions

Dist Time Per Mile
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