Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sun 15th Jun 2025 at 7:06am by simonster
Bike > General
-
Time
1:50:24
-
Miles
8.63
-
Mph
4.7
-
Pacing
0%
-
FBI
18.34
-
Cals
1002
-
BPM
127
-
B/mi
1630
-
Asc(m)
823
-
Hillscore
44
-
Surface
Road
Notes & Comments
1) 5km - 29:10(5:50/km) 127/153bpm [741b/km] 330cal 10.29/21.9kmph
2) 5km - 1:02:54(12:35/km) 128/166bpm [1610b/km] 565cal 4.77/21.7kmph
3) 3.89km - 18:20(4:42/km) 122/146bpm [574b/km] 107cal 12.75/30.74kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:45 |
1:45 |
8.61 |
118 113-125 |
822 |
86/9 |
0.50 |
3:21 |
1:37 |
9.31 |
124 122-128 |
799 |
35/18 |
0.75 |
5:13 |
1:52 |
8.04 |
124 116-133 |
925 |
47/30 |
1.00 |
7:24 |
2:11 |
6.87 |
127 121-132 |
1110 |
32/21 |
1.25 |
9:12 |
1:48 |
8.36 |
119 112-127 |
855 |
36/4 |
1.50 |
10:34 |
1:22 |
11.02 |
115 110-120 |
626 |
46/17 |
1.75 |
11:53 |
1:20 |
11.27 |
128 122-133 |
682 |
27/11 |
2.00 |
13:32 |
1:39 |
9.12 |
127 120-133 |
835 |
20/8 |
2.25 |
15:57 |
2:25 |
6.21 |
108 96-118 |
1044 |
37/9 |
2.50 |
20:22 |
4:24 |
3.40 |
125 108-143 |
2204 |
13/35 |
2.75 |
23:27 |
3:05 |
4.87 |
141 134-153 |
1739 |
23/12 |
3.00 |
27:36 |
4:09 |
3.61 |
139 127-149 |
2311 |
10/46 |
3.25 |
34:09 |
6:33 |
2.29 |
137 110-150 |
3594 |
19/31 |
3.50 |
40:09 |
6:00 |
2.50 |
110 96-127 |
2636 |
10/48 |
3.75 |
47:55 |
7:46 |
1.93 |
121 113-135 |
3756 |
9/74 |
4.00 |
52:33 |
4:38 |
3.24 |
124 116-133 |
2299 |
11/21 |
4.25 |
1:02:03 |
9:30 |
1.58 |
117 103-136 |
4449 |
56/68 |
4.50 |
1:05:54 |
3:51 |
3.89 |
120 109-135 |
1850 |
24/25 |
4.75 |
1:09:21 |
3:27 |
4.35 |
137 128-144 |
1890 |
52/3 |
5.00 |
1:13:27 |
4:06 |
3.66 |
141 129-152 |
2311 |
34/21 |
5.25 |
1:16:27 |
3:00 |
5.00 |
150 143-156 |
1798 |
31/11 |
5.50 |
1:20:44 |
4:17 |
3.50 |
132 115-152 |
2260 |
33/15 |
5.75 |
1:24:53 |
4:09 |
3.61 |
148 141-157 |
2457 |
33/3 |
6.00 |
1:30:45 |
5:52 |
2.55 |
137 113-164 |
3219 |
38/11 |
6.25 |
1:32:22 |
1:37 |
9.27 |
118 114-120 |
764 |
30/9 |
6.50 |
1:34:10 |
1:48 |
8.33 |
118 114-120 |
850 |
38/4 |
6.75 |
1:36:08 |
1:58 |
7.66 |
120 111-130 |
940 |
5/44 |
7.00 |
1:37:20 |
1:12 |
12.42 |
122 119-129 |
590 |
1/71 |
7.25 |
1:39:06 |
1:46 |
8.52 |
123 119-129 |
866 |
6/41 |
7.50 |
1:41:31 |
2:25 |
6.19 |
139 128-145 |
1346 |
36/29 |
7.75 |
1:43:22 |
1:51 |
8.13 |
134 127-142 |
989 |
16/57 |
8.00 |
1:44:32 |
1:10 |
12.82 |
135 127-140 |
632 |
23/46 |
8.25 |
1:45:32 |
59 |
15.15 |
124 117-130 |
491 |
7/41 |
8.50 |
1:46:49 |
1:17 |
11.63 |
111 105-116 |
573 |
19/9 |
8.63 |
1:50:26 |
3:37 |
2.21 |
107 99-117 |
2899 |
0/0 |
Elevation
Biggest Climbs (m) |
Mph |
49 16.9% |
3.4
|
40 19.3% |
3.5
|
39 17.8% |
3.6
|
37 8.0% |
11.2
|
33 15.4% |
3.9
|
31 18.3% |
3.0
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
56 |
3:44 |
More |
800m |
1:56 |
3:54 |
More |
1km |
2:32 |
4:04 |
More |
Mile |
5:10 |
5:10 |
More |
5k |
27:21 |
8:48 |
More |
5 miles |
1:01:45 |
12:21 |
More |
10k |
1:29:40 |
14:26 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
2:09:04 |
12:54 |
20km |
2:42:30 |
13:05 |
15 miles |
3:18:22 |
13:13 |
20 miles |
4:29:05 |
13:27 |
40km |
5:38:48 |
13:38 |
25 miles |
5:40:53 |
13:38 |
42km |
5:56:46 |
13:40 |
50 miles |
11:50:44 |
14:13 |
56 miles |
13:21:27 |
14:19 |
100 miles |
24:41:50 |
14:49 |
112 miles |
27:50:58 |
14:55 |
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