Hi ,
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 14th Jun 2025 at 1:35pm by crash
Walk > General
-
Time
2:42:14
-
Miles
7.91
-
Min/mi
20:31
-
Pacing
0%
-
Stride(cm)
65
-
Cals
813
-
Cadence
120
-
BPM
81
-
%MHR
44
-
B/mi
1671
-
Asc(m)
154
-
Hillscore
13
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:19(19:50/mi) 86/95bpm [1705b/mi] 57cal 53/68rpm 3.03/3.61mph
2) 0.62mi - 13:44(22:07/mi) 92/103bpm [2035b/mi] 68cal 45/73rpm 2.71/3.63mph
3) 0.62mi - 12:20(19:51/mi) 92/105bpm [1826b/mi] 64cal 53/67rpm 3.02/3.4mph
4) 0.62mi - 13:18(21:25/mi) 90/105bpm [1927b/mi] 62cal 49/65rpm 2.8/4.03mph
5) 0.62mi - 13:11(21:13/mi) 94/111bpm [1994b/mi] 73cal 49/64rpm 2.83/4.09mph
6) 0.62mi - 17:57(28:53/mi) 84/115bpm [2426b/mi] 80cal 36/76rpm 2.08/3.57mph
7) 0.62mi - 13:57(22:26/mi) 66/81bpm [1481b/mi] 63cal 47/65rpm 2.67/3.95mph
8) 0.62mi - 11:53(19:07/mi) 73/86bpm [1396b/mi] 57cal 57/70rpm 3.14/3.55mph
9) 0.62mi - 11:04(17:49/mi) 68/83bpm [1212b/mi] 59cal 57/67rpm 3.37/3.76mph
10) 0.62mi - 11:17(18:10/mi) 75/90bpm [1363b/mi] 58cal 60/69rpm 3.3/3.63mph
11) 0.62mi - 11:02(17:45/mi) 72/85bpm [1278b/mi] 58cal 60/65rpm 3.38/3.76mph
12) 0.62mi - 11:19(18:13/mi) 76/87bpm [1385b/mi] 64cal 60/65rpm 3.29/3.49mph
13) 0.45mi - 8:52(19:32/mi) 82/106bpm [1602b/mi] 50cal 55/66rpm 3.07/3.63mph
12:19 13:44 12:20 13:18 13:11 17:57 13:57 11:53 11:04 11:17 11:02 11:19 8:52
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
5:26 |
5:26 |
21:45 |
86 79-95 |
1871 |
115 30-136 |
5/13 |
| 0.50 |
9:56 |
4:29 |
17:58 |
85 78-93 |
1527 |
124 116-130 |
8/13 |
| 0.75 |
14:51 |
4:55 |
19:40 |
88 75-95 |
1731 |
119 104-128 |
5/11 |
| 1.00 |
21:05 |
6:14 |
24:55 |
95 85-103 |
2368 |
120 104-146 |
12/5 |
| 1.25 |
26:13 |
5:08 |
20:33 |
90 83-97 |
1850 |
120 100-126 |
5/15 |
| 1.50 |
31:24 |
5:11 |
20:42 |
94 78-105 |
1946 |
115 96-128 |
15/8 |
| 1.75 |
36:10 |
4:46 |
19:05 |
91 85-103 |
1736 |
123 108-134 |
8/6 |
| 2.00 |
41:01 |
4:51 |
19:25 |
91 84-101 |
1767 |
121 102-128 |
6/8 |
| 2.25 |
47:15 |
6:14 |
24:56 |
89 66-105 |
2218 |
119 104-126 |
7/10 |
| 2.50 |
52:00 |
4:46 |
19:03 |
92 86-100 |
1752 |
121 110-130 |
9/5 |
| 2.75 |
57:04 |
5:04 |
20:14 |
89 84-94 |
1801 |
118 106-126 |
9/9 |
| 3.00 |
1:02:02 |
4:58 |
19:51 |
95 86-109 |
1885 |
117 110-128 |
18/4 |
| 3.25 |
1:08:18 |
6:16 |
25:05 |
100 91-113 |
2508 |
110 80-152 |
26/2 |
| 3.50 |
1:18:05 |
9:47 |
39:10 |
85 56-107 |
3329 |
116 94-128 |
21/4 |
| 3.75 |
1:46:31 |
28:26 +23:21
|
1:53:45 |
74 60-88 |
8417 |
120 108-132 |
8/19 |
| 4.00 |
1:52:06 |
5:34 |
22:18 |
64 56-72 |
1427 |
117 100-128 |
7/35 |
| 4.25 |
1:58:02 |
5:56 |
23:43 |
66 53-78 |
1566 |
122 96-130 |
16/9 |
| 4.50 |
2:03:00 |
4:59 |
19:55 |
71 62-81 |
1414 |
122 100-128 |
6/12 |
| 4.75 |
2:07:39 |
4:39 |
18:34 |
68 56-79 |
1263 |
123 116-130 |
4/11 |
| 5.00 |
2:12:26 |
4:47 |
19:07 |
78 67-86 |
1491 |
121 84-140 |
3/8 |
| 5.25 |
2:16:55 |
4:29 |
17:57 |
65 60-76 |
1167 |
124 120-130 |
4/12 |
| 5.50 |
2:21:24 |
4:29 |
17:57 |
69 56-81 |
1238 |
125 120-134 |
2/9 |
| 5.75 |
2:25:55 |
4:31 |
18:04 |
72 64-81 |
1301 |
124 118-132 |
8/8 |
| 6.00 |
2:30:29 |
4:34 |
18:15 |
76 63-88 |
1387 |
124 120-138 |
6/9 |
| 6.25 |
2:35:00 |
4:31 |
18:05 |
76 64-85 |
1374 |
124 120-128 |
6/8 |
| 6.50 |
2:39:23 |
4:23 |
17:34 |
70 63-76 |
1229 |
124 94-130 |
3/8 |
| 6.75 |
2:43:52 |
4:29 |
17:55 |
76 70-84 |
1362 |
124 122-130 |
5/10 |
| 7.00 |
2:48:21 |
4:29 |
17:55 |
75 69-81 |
1344 |
124 118-130 |
14/3 |
| 7.25 |
2:52:58 |
4:37 |
18:29 |
76 63-87 |
1405 |
121 106-128 |
11/6 |
| 7.50 |
2:57:29 |
4:31 |
18:02 |
75 64-83 |
1353 |
123 116-132 |
6/9 |
| 7.75 |
3:02:06 |
4:38 |
18:31 |
75 61-88 |
1388 |
120 108-130 |
15/3 |
| 7.91 |
3:05:35 |
3:29 |
21:40 |
92 65-106 |
1993 |
115 100-124 |
8/1 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
41 8.1% |
23:31
|
|
20 3.8% |
20:08
|
|
19 7.2% |
21:38
|
|
18 3.5% |
19:26
|
|
18 4.5% |
19:51
|
|
16 2.1% |
18:13
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:19 |
17:24 |
More |
| 800m |
8:48 |
17:42 |
More |
| 1km |
11:01 |
17:43 |
More |
| Mile |
17:51 |
17:51 |
More |
| 5k |
56:23 |
18:09 |
More |
| 5 miles |
2:04:57 |
24:59 |
More |
| 10k |
2:29:57 |
24:08 |
More |
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