Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 13th Jun 2025 at 12:50pm by Ian.A
Bike > General
-
Time
26:35
-
Miles
6.94
-
Mph
15.7
-
Pacing
0%
-
FBI
60.61
-
Cals
253
-
BPM
118
-
B/mi
450
-
Asc(m)
71
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 6.94mi - 26:35(3:50/mi) 118/139bpm [452b/mi] 253cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:31 |
1:31 |
9.94 |
127 117-139 |
766 |
1/2 |
0.50 |
2:27 |
56 |
16.06 |
117 115-124 |
437 |
4/2 |
0.75 |
3:13 |
46 |
19.57 |
129 123-134 |
396 |
0/5 |
1.00 |
3:54 |
41 |
21.82 |
112 102-123 |
308 |
0/12 |
1.25 |
4:34 |
40 |
22.52 |
109 104-113 |
290 |
1/4 |
1.50 |
5:31 |
57 |
15.70 |
116 108-126 |
443 |
1/10 |
1.75 |
6:16 |
45 |
20.22 |
122 122-122 |
362 |
1/15 |
2.00 |
6:57 |
42 |
21.67 |
123 122-129 |
340 |
5/5 |
2.25 |
7:48 |
51 |
17.73 |
119 115-128 |
403 |
0/8 |
2.50 |
8:34 |
47 |
19.34 |
117 112-120 |
363 |
1/6 |
2.75 |
9:25 |
51 |
17.67 |
120 116-124 |
407 |
13/0 |
3.00 |
10:46 |
1:20 |
11.20 |
120 120-120 |
643 |
10/0 |
3.25 |
12:16 |
1:31 |
9.92 |
121 115-126 |
732 |
9/0 |
3.50 |
13:28 |
1:11 |
12.60 |
120 118-123 |
571 |
0/11 |
3.75 |
14:04 |
36 |
24.96 |
120 109-126 |
288 |
0/17 |
4.00 |
14:57 |
53 |
17.07 |
121 106-133 |
425 |
3/3 |
4.25 |
15:54 |
57 |
15.73 |
123 116-133 |
469 |
0/8 |
4.50 |
16:51 |
57 |
15.86 |
119 116-123 |
450 |
5/1 |
4.75 |
17:53 |
1:02 |
14.43 |
121 117-126 |
503 |
2/6 |
5.00 |
18:49 |
56 |
16.11 |
124 118-128 |
462 |
0/5 |
5.25 |
19:39 |
50 |
18.01 |
120 113-127 |
400 |
4/1 |
5.50 |
20:26 |
47 |
19.10 |
116 107-127 |
364 |
10/0 |
5.75 |
21:24 |
58 |
15.41 |
110 103-116 |
428 |
2/10 |
6.00 |
22:50 |
1:26 |
10.45 |
111 105-119 |
637 |
5/7 |
6.25 |
25:23 |
2:32 +1:43
|
5.91 |
108 97-119 |
1097 |
3/1 |
6.50 |
26:23 |
1:00 |
15.05 |
113 95-127 |
450 |
6/0 |
6.75 |
27:32 |
1:09 |
13.00 |
113 109-119 |
522 |
0/7 |
6.94 |
28:19 |
47 |
14.34 |
112 108-117 |
469 |
1/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
35 |
2:21 |
More |
800m |
1:20 |
2:41 |
More |
1km |
1:43 |
2:46 |
More |
Mile |
2:56 |
2:56 |
More |
5k |
11:01 |
3:33 |
More |
5 miles |
17:58 |
3:36 |
More |
10k |
24:27 |
3:56 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
39:09 |
3:55 |
20km |
49:18 |
3:58 |
15 miles |
1:00:11 |
4:01 |
20 miles |
1:21:38 |
4:05 |
40km |
1:42:47 |
4:08 |
25 miles |
1:43:25 |
4:08 |
42km |
1:48:14 |
4:09 |
50 miles |
3:35:37 |
4:19 |
56 miles |
4:03:08 |
4:21 |
100 miles |
7:29:32 |
4:30 |
112 miles |
8:26:55 |
4:32 |
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