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Sat 14th Jun 2025 at 9:58am by Harry

Walk > General
  • Time
    26:22
  • Miles
    1.73
  • Min/mi
    15:14
  • Pacing
    0%
  • Stride(cm)
    84
  • Cals
    174
  • Cadence
    126
  • BPM
    98
  • %MHR
    51.7
  • B/mi
    1496
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1km - 9:37(9:37/km) 92/101bpm [885b/km] 58cal 59/65rpm
2) 1km - 9:39(9:39/km) 102/137bpm [984b/km] 71cal 56/90rpm
3) 0.79km - 7:06(9:00/km) 98/119bpm [882b/km] 45cal 60/91rpm
9:37 9:39 7:06

Pace

4% 96%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:17 88 80-99 1432 122 112-130 1/1
0.13 1:58 57 15:04 93 90-95 1402 119 118-122 0/1
0.19 2:56 59 15:40 92 89-94 1441 118 116-122 0/1
0.25 3:55 58 15:35 91 89-93 1417 117 114-118 1/0
0.31 4:52 57 15:13 91 89-92 1385 121 118-122 1/0
0.38 5:50 58 15:32 94 92-96 1460 118 116-118 2/0
0.44 6:47 57 15:08 91 90-93 1376 119 118-122 1/0
0.50 7:47 1:00 15:59 92 89-95 1470 120 118-122 1/0
0.56 8:45 59 15:42 96 95-97 1507 119 118-120 1/0
0.63 9:40 55 14:32 98 96-101 1424 121 118-122 0/0
0.69 10:42 1:02 16:28 93 92-94 1531 118 114-122 2/0
0.75 11:36 54 14:21 100 98-103 1435 126 118-174 2/0
0.81 12:04 29 7:43 119 104-132 918 175 168-180 1/0
0.88 13:55 1:51 29:36 121 105-136 3581 146 118-178 0/1
0.94 14:51 55 14:45 97 93-103 1431 123 120-128 2/1
1.00 15:41 50 13:20 97 94-99 1293 124 122-126 0/2
1.06 16:35 54 14:31 97 93-101 1409 123 120-124 1/3
1.13 17:32 57 15:09 95 93-98 1440 123 122-124 1/1
1.19 18:26 54 14:20 98 96-100 1405 123 122-124 1/1
1.25 19:22 56 15:04 97 96-98 1461 122 120-126 1/1
1.31 20:16 53 14:16 99 96-102 1412 121 118-122 2/2
1.38 21:13 57 15:10 98 96-101 1486 122 118-124 1/2
1.44 22:07 55 14:36 97 96-99 1416 122 118-124 1/2
1.50 23:08 1:00 16:03 100 98-103 1605 122 120-126 0/3
1.56 24:05 58 15:25 98 95-102 1512 123 120-124 1/2
1.63 25:04 59 15:41 97 94-99 1521 117 112-124 1/1
1.69 26:00 56 14:51 93 92-96 1381 118 110-176 0/2
1.73 26:22 22 8:12 109 100-119 894 175 166-182 2/0

Heart

98/136max
  • Show Beats/Mile

Elevation

Asc 11m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (182 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:03 12:18 More
800m 6:52 13:50 More
1km 8:45 14:04 More
Mile 14:57 14:57 More

Predictions

Dist Time Per Mile
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