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Sat 14th Jun 2025 at 10:48am by Mandyll

Walk > General

  • Time
    1:00:02
  • Miles
    2.49
  • Min/mi
    24:07
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    264
  • Cadence
    107
  • BPM
    99
  • %MHR
    52.3
  • B/mi
    2383
  • Asc(m)
    53
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 14:12(14:12/km) 98/115bpm [1391b/km] 65cal 48/58rpm
2) 1km - 14:12(14:12/km) 97/113bpm [1378b/km] 64cal 50/60rpm
3) 1km - 16:45(16:45/km) 104/123bpm [1742b/km] 73cal 44/75rpm
4) 1km - 14:53(14:52/km) 97/114bpm [1443b/km] 62cal 50/60rpm
14:12 14:12 16:45 14:53

Pace

15% 13% 8% 20% 28% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:54 2:54 23:10 90 76-100 2085 105 96-112 4/2
0.25 6:10 3:16 26:12 102 99-108 2672 97 86-110 9/1
0.38 8:59 2:49 22:29 101 93-108 2270 108 102-114 4/4
0.50 11:38 2:39 21:13 91 89-94 1930 110 102-114 1/7
0.63 14:17 2:40 21:17 104 95-114 2213 109 106-112 8/2
0.75 16:55 2:37 20:58 103 101-105 2160 110 106-112 4/5
0.88 20:44 3:49 30:33 93 87-102 2842 106 90-114 0/13
1.00 23:32 2:48 22:25 91 86-97 2040 112 106-120 1/7
1.13 26:02 2:30 20:02 103 96-113 2064 110 104-114 3/6
1.25 28:33 2:31 20:07 99 97-101 1992 112 110-114 4/2
1.38 31:33 2:59 23:55 106 101-113 2536 105 94-118 12/0
1.50 35:12 3:40 29:17 115 105-123 3368 100 92-108 7/3
1.63 38:03 2:51 22:47 101 96-105 2302 105 100-108 5/3
1.75 41:57 3:54 31:12 99 91-104 3089 103 84-110 5/2
1.88 45:25 3:28 27:44 102 93-114 2828 105 86-150 5/4
2.00 48:49 3:24 27:11 102 91-109 2773 104 94-112 2/4
2.13 52:22 3:33 28:26 91 81-99 2588 108 90-118 1/11
2.25 55:17 2:55 23:20 98 90-101 2287 110 106-114 3/3
2.38 57:53 2:36 20:45 93 80-99 1929 111 104-114 2/8
2.49 1:00:03 2:10 19:35 101 95-105 1978 111 110-114 3/2

Heart

99/123max
  • Show Beats/Mile

Elevation

Asc 53m, Range 30m
Elevation Graph
Biggest Climbs (m) Min/mi
29 2.4% 26:33
14 2.9% 23:41
10 2.3% 22:59
See your biggest climbs

Cadence

107 (150 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:56 19:51 More
800m 10:36 21:19 More
1km 13:48 22:12 More
Mile 22:19 22:19 More

Predictions

Dist Time Per Mile
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