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Sat 14th Jun 2025 at 11:24am by Hamster1207

Walk > General
  • Time
    17:25
  • Miles
    0.87
  • Min/mi
    20:01
  • Pacing
    0%
  • Stride(cm)
    68
  • Cals
    115
  • Cadence
    119
  • BPM
    92
  • %MHR
    52.3
  • B/mi
    1833
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.87mi - 17:25(20:02/mi) 91/119bpm [1823b/mi] 115cal 52/117rpm
17:25

Pace

7% 7% 29% 57%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:46 95 83-100 2163 128 112-232 2/1
0.13 2:36 1:11 18:55 88 81-103 1664 127 106-234 1/2
0.19 3:48 1:12 19:07 103 97-112 1969 117 112-128 2/1
0.25 4:55 1:07 17:59 95 91-100 1708 138 112-232 2/2
0.31 6:06 1:10 18:47 91 88-95 1709 117 112-122 1/5
0.38 7:10 1:04 17:06 90 88-93 1539 115 112-118 0/3
0.44 8:18 1:08 18:08 95 87-101 1722 122 112-162 1/4
0.50 9:27 1:09 18:26 89 85-92 1641 111 108-114 2/3
0.56 10:34 1:07 17:54 88 81-95 1575 112 108-118 2/2
0.63 11:38 1:03 16:54 89 85-93 1504 116 110-122 1/2
0.69 12:45 1:07 17:57 91 88-96 1634 118 114-122 2/1
0.75 13:50 1:05 17:23 89 87-93 1547 117 112-122 1/2
0.81 14:55 1:05 17:17 85 76-93 1469 115 112-126 1/1
0.87 17:26 2:31 44:12 91 76-119 4022 107 88-116 1/4

Heart

92/119max
  • Show Beats/Mile

Elevation

Asc 3m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (234 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:17 17:15 More
800m 8:45 17:36 More
1km 11:00 17:43 More

Predictions

Dist Time Per Mile
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