|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 14th Jun 2025 at 8:27am by SamD
Walk > General
-
Time
20:06
-
Miles
1.01
-
Min/mi
19:54
-
Pacing
0%
-
Stride(cm)
76
-
Cals
138
-
Cadence
107
-
BPM
91
-
%MHR
53.5
-
B/mi
1820
-
Asc(m)
83
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 19:47(19:47/mi) 92/107bpm [1819b/mi] 136cal 52/108rpm
2) 0.01mi - 19(31:46/mi) 101/103bpm [3208b/mi] 2cal 31/50rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:34 |
80 76-85 |
1646 |
106 100-110 |
17/0 |
0.13 |
2:39 |
1:22 |
21:51 |
83 74-88 |
1814 |
103 100-106 |
8/0 |
0.19 |
4:19 |
1:40 |
26:43 |
88 85-90 |
2351 |
101 98-102 |
11/0 |
0.25 |
5:36 |
1:17 |
20:33 |
85 81-88 |
1747 |
104 98-110 |
7/0 |
0.31 |
6:48 |
1:12 |
19:13 |
92 89-96 |
1768 |
108 102-116 |
4/3 |
0.38 |
8:03 |
1:14 |
19:48 |
89 87-92 |
1762 |
105 98-110 |
2/9 |
0.44 |
9:25 |
1:22 |
21:52 |
90 85-94 |
1968 |
108 92-110 |
9/16 |
0.50 |
10:33 |
1:09 |
18:17 |
90 84-93 |
1646 |
110 106-114 |
2/5 |
0.56 |
11:51 |
1:18 |
20:41 |
89 86-91 |
1841 |
110 106-114 |
7/3 |
0.63 |
12:52 |
1:02 |
16:26 |
92 90-95 |
1512 |
111 110-114 |
3/6 |
0.69 |
14:04 |
1:12 |
19:08 |
94 89-98 |
1798 |
109 104-110 |
8/4 |
0.75 |
15:10 |
1:05 |
17:26 |
97 94-100 |
1692 |
111 108-114 |
6/9 |
0.81 |
16:22 |
1:12 |
19:16 |
98 94-103 |
1888 |
105 98-112 |
6/3 |
0.88 |
17:35 |
1:13 |
19:26 |
103 99-105 |
2001 |
107 98-110 |
7/1 |
0.94 |
18:37 |
1:02 |
16:33 |
103 100-106 |
1705 |
110 108-112 |
8/8 |
1.00 |
19:47 |
1:10 |
18:41 |
100 98-102 |
1868 |
108 100-110 |
4/7 |
1.01 |
20:07 |
20 |
33:13 |
101 98-103 |
3356 |
97 94-100 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:40 |
More |
800m |
9:06 |
18:18 |
More |
1km |
11:37 |
18:41 |
More |
Mile |
19:40 |
19:40 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry